MEET THE INSTRUCTOR
The Dragonfly Centre for Change was founded by Irene Arndt: an
experienced Health Educator, Personal Trainer, Reiki Master/Teacher,
Intuitive Healer, and Can-Fit-Pro PRO Trainer. Her passion is to help
others gain health and happiness through lifestyle changes with
education and healing. She offers a supportive and trusting
environment for you to explore your inner self and the tools, guidance,
and education to make lasting change.
Irene Arndt: Health Educator, Certification Instructor, Reiki Master, Personal Trainer
Instructor
Irene has been working in the corporate training and adult education environments
since 1996 and her experience includes developing and facilitating:
learning to manage the pain and fatigue of this often debilitating condition, she
developed skills in the areas of nutrition, personal training, pain and stress
management strategies, and spiritual connection through meditation, Reiki, and
positive affirmations.
She believes that the process of change starts with education and awareness by
preparing the mind and body to work in harmony to meet your goals ultimately bring
peace and joy into your life. In her journey she has learned to integrate physical, mental,
and emotional healing strategies into her daily lifestyle and wants to help you make the
changes to meet your goals.
With her background in teaching adults, she brings a variety of instructional techniques
to help you make lifestyle changes. All of her clients have noticed measurable
improvements and are impressed with the knowledge and variety she brings to each
session. Some of the things they have said are:
"Thank you for everything you have helped me accomplish. You are a great trainer."
"I've enjoyed having you as a personal trainer. You have made my workouts interesting,
pain-free, varied, and challenging. Thank you so much."
"Many thanks for your expertise and patience in helping me gain strength during a very
difficult time. You are truly a 'healing angel'."
experienced Health Educator, Personal Trainer, Reiki Master/Teacher,
Intuitive Healer, and Can-Fit-Pro PRO Trainer. Her passion is to help
others gain health and happiness through lifestyle changes with
education and healing. She offers a supportive and trusting
environment for you to explore your inner self and the tools, guidance,
and education to make lasting change.
Irene Arndt: Health Educator, Certification Instructor, Reiki Master, Personal Trainer
Instructor
Irene has been working in the corporate training and adult education environments
since 1996 and her experience includes developing and facilitating:
- Corporate Lunch and Learn's (software)
- Certification Workshops (Mind-Body Fitness, Stability Ball, Usui/Tibetan Reiki)
- Private College courses (software, business management)
learning to manage the pain and fatigue of this often debilitating condition, she
developed skills in the areas of nutrition, personal training, pain and stress
management strategies, and spiritual connection through meditation, Reiki, and
positive affirmations.
She believes that the process of change starts with education and awareness by
preparing the mind and body to work in harmony to meet your goals ultimately bring
peace and joy into your life. In her journey she has learned to integrate physical, mental,
and emotional healing strategies into her daily lifestyle and wants to help you make the
changes to meet your goals.
With her background in teaching adults, she brings a variety of instructional techniques
to help you make lifestyle changes. All of her clients have noticed measurable
improvements and are impressed with the knowledge and variety she brings to each
session. Some of the things they have said are:
"Thank you for everything you have helped me accomplish. You are a great trainer."
"I've enjoyed having you as a personal trainer. You have made my workouts interesting,
pain-free, varied, and challenging. Thank you so much."
"Many thanks for your expertise and patience in helping me gain strength during a very
difficult time. You are truly a 'healing angel'."
Can-Fit-Pro PRO Trainer: Mind-Body Fitness Specialist
Intuitive Healer
Registered Teacher: Canadian Reiki Association
Usui/Tibetan Reiki Master Teacher
Can-Fit-Pro PRO Trainer: Resist-A-Ball CORE Level I & II
Can-Fit-Pro Personal Trainer Specialist
Can-Fit-Pro Nutrition & Wellness Specialist
Conestoga College Certified Adult Educator
St. John Ambulance First Aid Certification
Alliance Fitness Corporation Personal Trainer
Alliance Fitness Corporation Zone Certified
HopeSpring Cancer Support Centre Reiki Volunteer
Intuitive Healer
Registered Teacher: Canadian Reiki Association
Usui/Tibetan Reiki Master Teacher
Can-Fit-Pro PRO Trainer: Resist-A-Ball CORE Level I & II
Can-Fit-Pro Personal Trainer Specialist
Can-Fit-Pro Nutrition & Wellness Specialist
Conestoga College Certified Adult Educator
St. John Ambulance First Aid Certification
Alliance Fitness Corporation Personal Trainer
Alliance Fitness Corporation Zone Certified
HopeSpring Cancer Support Centre Reiki Volunteer
Dragonfly
Centre for
Change
Centre for
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| Health & Wellness Workshops Reiki Treatment or Certification Can-Fit-Pro MBS or RAB Certification |